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Seasonal sports and trips to the park provide an important outlet for getting the ants out of the pants, and now CrossFit Nation in Easton has rolled out a new type of year-round fitness class program for the under eighteen set. more »
Apr 22, 2013 by Patty Hamsher in -playground- (2 Comments)
Overcoming these hurdles, boosting your energy, and enhancing your sex life can be as simple as a well thought out grocery list and the right movie. more »
Jul 8, 2012 by Leah VanHoose in -spa-
Perhaps the hustle will come as freely as the sweat, the playing field camaraderie as predictably as the muscle burn. The rustier players have voted loudly for less teams and more subs; the younger players spread out, hoping to be on the same team. more »
Jul 4, 2012 by Patty Hamsher in -playground- (2 Comments)
“We don’t have group exercise classes in the traditional sense,” explains Woods. “We do semi-private personal training.” This method employs one trainer who tailors the exercise regimen around a group of 3-5 individuals. more »
Jun 25, 2012 by Leslie Orndoff in -hot seat-
We think we want to be healthy but what we want is to be skinny. more »
Nov 4, 2012 by Leah VanHoose in LIGHTEN UP WITH LEAH (1 Comments)