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“Reiki is not a massage,” Lori explains. “It helps energy start flowing through your chi, or life force.” The thought is that sometimes this energy can get stuck in certain parts of the body and that a practitioner can unclog it. more »
Aug 23, 2012 by Leslie Orndoff in -spa-
When I walked into the spacious studio, the heaters were on and people were standing on one leg, leaning forward, and holding one foot. There is a quiet concentration among the participants I am eager not to break as I unroll my mat. more »
May 31, 2012 by Leslie Orndoff in -spa-