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Tanja Sund
“The body is remarkable and can heal itself if you keep it in a health state. A cleanse is important because it is a jump start to getting your body back on track or keeping it on track.” more »
Feb 21, 2013 by Annie Pokrywka in -spa- (1 Comments)
"Your dosha is your constitution--meaning your physical, mental, and emotional self," explains Carolyn Brennen, local Yoga therapist who uses Ayurvedic principles in her instruction, practice and life. more »
Jan 1, 2013 by Annie Pokrywka in -spa-
Feng Shui operates on the principle that everything is alive, connected, and changing. The physical state of our surroundings is connected to our emotional self and can eventually manifest through our physical being in positive and negative ways. more »
Nov 28, 2012 by Annie Pokrywka in -spa- (1 Comments)
The power of the mind and how it controls our health is not a new idea. Hippocrates long ago said, “It is more important to examine what kind of person has the disease than what kind of disease the person has." more »
Oct 15, 2012 by Annie Pokrywka in -spa-